LEGACY HEALTH: EVERYDAY PERFORMANCE
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Pilates
reformer - Stability Chair - Mat

Judi Michaud, 
Certified STOTT PILATES® Instructor

Book Private Pilates Session
QUALIFICATIONS
  • STOTT PILATES® Certified Instructor -
    • Matwork, Reformer, Cadillac, Stability Chair, Barrels 
    • Injuries & Special Populations 
    • Athletic Conditioning Specialist
  • Total Barre™ Qualified Instructor
  • CORE™ Qualified Instructor
  • Halo® Trained Instructor
  • B.A.S.E Inside-Out Training
  • Standard First Aid & CPR/AED Level C
Bachelor of Business Administration Honours, Brock University
Bachelor of Health Studies, Brock University


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Judi Michaud has been a Certified Pilates Instructor since 2009,

"I had been a Pilates fan for years before that. Originally from the Niagara region, I completed university then decided to spend a couple of years working and travelling abroad. It is when I returned to Canada, that I first practiced Pilates. Leaving class, I would always feel taller and more balanced. I enjoyed the method so much that I pursued full certification through STOTT PILATES® at the Toronto Corporate Training Centre. Upon completion of my certification, I was hired to teach at their flagship Toronto studio until returning home to Niagara in 2015, to raise my family.
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In December 2018, I was delighted to open THAT PILATES STUDIO, and in 2021 I am joining the health care team at Legacy to provide rehabilitation exercises as well as pilates for health and fitness. 
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​Pilates stands the test of time. Let me show you why."


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  • Home
  • Our Mission
  • Book Online
  • Sport Chiropractic
  • Physiotherapy
  • Registered Massage Therapy
  • PIlates
  • Thai Yoga Massage & Yoga Instruction
  • Custom Bracing & Orthotics
  • Contact Us
  • Shop Vitamins