LEGACY HEALTH NIAGARA: EVERYDAY PERFORMANCE
  • Our Mission
  • Book Online
  • Massage
  • Osteopathy - Alex Davies
  • Physiotherapy - Ellie Gillespie
  • Chiropractic
  • PIlates - Judi Michaud
  • Custom Bracing & Orthotics
  • Contact Us

Registered Massage Therapy

Massage therapy is not just a luxury.

Registered Massage Therapy is a highly valued, important aspect of your injury recovery or general wellbeing.

Although it might feel like you're being pampered (and you deserve that), trust us, the science works. 

Whether it's a nagging injury, or you need to de-stress, RMT Massage can do both, and the health benefits are immense. 
​Our Registered Massage Therapists (RMTs) take a sports-minded, holistic approach to care—supporting your body as a whole while addressing the demands of movement, training, work, and everyday life. Each treatment is tailored to your goals, whether that’s improving performance, recovering from injury, managing chronic tension, or restoring balance in your body.
Using evidence-based techniques alongside a client-centered mindset, our RMTs focus on mobility, recovery, and long-term wellness. We believe in treating not just symptoms, but the patterns that affect how you move and feel, helping you stay active, resilient, and connected to your body.
Book Massage Therapy Online

KYLE REMPEL, RMT, R.KIN
​KAILEY BURNS, RMT
TEIJA HUMALAMAKI, RMT
ANNY QUACH, RMT


Traditional Techniques:
  • "Swedish" Effleurage Massage
  • Myofascial Release
  • Trigger Point Therapy
  • Relaxation treatment
  • Head, Scalp, and TMJ Massage
  • Hand and Foot Treatments 
  • Hot Stone Massage
Some of our Cool Stuff:
  • Fascial Stretch Therapy 
  • Active Release Therapy
  • Energy-based therapies
  • Rehabilitation - injury management with exercise prescription
  • Instrument-assisted treatment ("Graston")
  • Cupping Technique 








Location

What Our Clients Are Saying

"Very welcoming and personal environment! I went in feeling anxious and stressed, I came out in a different light! Truly amazing work and I would highly recommend to family and friends!"

Contact Us

  • Our Mission
  • Book Online
  • Massage
  • Osteopathy - Alex Davies
  • Physiotherapy - Ellie Gillespie
  • Chiropractic
  • PIlates - Judi Michaud
  • Custom Bracing & Orthotics
  • Contact Us