LEGACY HEALTH: EVERYDAY PERFORMANCE
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yoga & energy therapies

Jeannette Johnstone 

THAI YOGA MASSAGE - REFLEXOLOGY

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​Thai Yoga Massage is an ancient form of therapeutic healing body work and is a great compliment or alternative to regular massage. Following an Eastern philosophy, it is a combination of Yoga Stretching, Acupressure and Shiatsu, all rolled into one. The treatment is performed on the body with a set intention of metta; loving kindness. Thai Yoga Massage promotes the energy of the body, health of the internal organs and the muscular structure. Jeannette begins each treatment at your feet and ends with an amazing cranial sacral head massage.

There is pressure point work combined with joint mobilization and passive stretching. Thai massage is a gentle massage. The body releases blocked energy through the support of yoga stretches. As a deeper form of body work, it is very beneficial for athletes. Thai
Yoga Massage is performed on a therapeutic mat on the floor. The client and practitioner are dressed in comfortable clothing to allow ease of movement.
Jeannette is a certified Holistic Health Practitioner. She obtained her certification at Lotus Palm School of Thai Massage. Jeannette has completed studies at the Still Light Centre for treatments specializing in prenatal, children, and the elderly. Years after practicing, she continues to observe transformative shifts through this Therapeutic bodywork. Jeannette compliments her treatment with Reflexology, as suitable for clients. 

Natalia Love Angelou

REIKI - HYPNOSIS - RISE THERAPY

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Reiki is an ancient non-invasive Japanese Healing Method based on the idea that all living things have a special energy flowing through them. When your life energy is high, you’ll feel strong, confident, relaxed and centered. When it is low, you’ll often feel tired, be more easily affected by stress and less resistant to illness. Reiki Energy acts rather like a laser that cuts away the blockages that create illness. MORE INFO


Hypnosis is a state of mental and physical relaxation which allows the subconscious mind to be more open to useful suggestions. Hypnosis bypasses the conscious mind and goes straight to the subconscious. Used professionally, hypnosis can reduce stress, control pain, conquer fears, and alter habits. Hypnosis is a scientific and proven way for you to create desired changes in behavior and encourage mental and physical well-being.MORE INFO
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RISE Healing combines sacred healing energies for transformations in your body, mind and soul. This is a hands on healing modality which connects to the Archangels and Goddesses. Combining this with guided visualizations, powerful affirmations and subconscious programing creates a sacred space for magic, miracles and blessings to unfold. RISE combines multidimensional and metaphysical teachings and healings that will promote miracles and transformations. ​

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What Our Clients Are Saying

"Very welcoming and personal environment! I went in feeling anxious and stressed, I came out in a different light! Truly amazing work and I would highly recommend to family and friends!"

Contact Us

  • Home
  • Our Mission
  • Book Online
  • Physiotherapy
  • Registered Massage Therapy
  • Sport Chiropractic
  • PIlates
  • Energy Therapy & Thai Massage
  • Custom Bracing & Orthotics
  • Contact Us