Jeannette Johnstone 

THAI YOGA MASSAGE - REFLEXOLOGY

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​Thai Yoga Massage is an ancient form of therapeutic healing body work and is a great compliment or alternative to regular massage. Following an Eastern philosophy, it is a combination of Yoga Stretching, Acupressure and Shiatsu, all rolled into one. The treatment is performed on the body with a set intention of metta; loving kindness. Thai Yoga Massage promotes the energy of the body, health of the internal organs and the muscular structure. Jeannette begins each treatment at your feet and ends with an amazing cranial sacral head massage.
There is pressure point work combined with joint mobilization and passive stretching. Thai massage is a gentle massage. The body releases blocked energy through the support of yoga stretches. As a deeper form of body work, it is very beneficial for athletes. Thai
Yoga Massage is performed on a therapeutic mat on the floor. The client and practitioner are dressed in comfortable clothing to allow ease of movement.
Jeannette is a certified Holistic Health Practitioner. She obtained her certification at Lotus Palm School of Thai Massage. Jeannette has completed studies at the Still Light Centre for treatments specializing in prenatal, children, and the elderly. Years after practicing, she continues to observe transformative shifts through this Therapeutic bodywork. Jeannette compliments her treatment with Reflexology, as suitable for clients. 

Lisa Scandolari

Private Yoga Instruction & meditation 

Lisa Scandolari is one of the most revered yoga teachers in Niagara. She has over 18 years of yoga experience, along with a lifelong passion for advanced learning, studying human anatomy, biomechanics, and injury prevention along with deep study into hatha and kundalini yoga. She caters each individual, private session to your yoga needs and goals, incorporating traditional yoga, breath work (pranayama), meditation and Yoga-Tune Up to improve your practice, your health, and your body. 

A private yoga session with Lisa allows you one-on-one time with your teacher, guiding you verbally and physically into a deeper, more connected practice. It also allows a safe space to "try out" yoga without committing to a studio or in a large group. Her warm, friendly, glowing personality will help you relax and feel comfortable, no matter the stage of your yoga knowledge! 
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