Tired of being told there’s nothing wrong, despite your better judgement?

Hi, I’m Dr Meghan, Naturopathic Doctor at Legacy Health and Performance and I am passionate about getting you beyond feeling “fine”. ​

I was studying biomedical sciences, when Naturopathic care swooped in and changed my life.  I know how scary it is to ride that health roller-coaster. Having overcome two life-threatening bouts of an autoimmune condition, followed by years of digestive troubles and hormone imbalance, Naturopathic care was the only thing that made a difference in making me feel well. I redirected my path to become a Naturopathic Doctor because it’s what made the difference for me and now I want to make that difference for you. 

You are the expert on how you’re feeling, and you deserve to be heard. 

With my practice, you get to ask more questions. We stand together at the cutting edge of the scientific method so that you can find out what is actually going on with your body. Through one-on-one consultations, we will get you feeling energized by addressing your concerns and achieving your health goals. 
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The benefits of an evidence-based practice with strategies that work:
Following my 7 pillars of health, patients develop a strong foundation of health that lasts – without the overwhelm. You will be guided through a personalized step-by-step treatment plan to help you reach your ultimate goals, whether it be conceiving a child or getting control over your digestive health. 
  • For digestive concerns, I’ll show you strategies that fit YOUR individual needs to eliminate discomfort, improve your digestion, and optimize nutrient absorption
  • For hormonal concerns, we’ll do bloodwork to determine your hormone levels and address the imbalances causing your symptoms, including estrogen dominance, PCOS, hypothyroidism, and heavy, painful, or irregular periods
  • For concerns with fertility, we’ll focus on optimizing egg quality, thyroid health, and hormone balance to eliminate the barriers that are preventing you from getting pregnant and carrying to term 
  • For mood-related concerns, we’ll work on strategies to reduce the impact of anxiety, depression, or burnout on your daily life, while optimizing health factors for long-term resilience ​
Some of the health concerns I commonly treat are:
Resolving Digestive Concerns 
Stress and Anxiety Management 
Fertility Care 
Thyroid and Hormonal Balance
Acupuncture for Stress, Hormone Imbalance, and Fertility Support
Pediatric Wellness 

Let’s work together to get you feeling your best!